Hownd Plant Powered Superfood

hownd superfood

Hownd’s very first Superfood –  Pumpkin and Quinoa Casserole tins apparently took 2 years to develop and came onto the market in February 2021 as they were very careful to ensure the addition of Vit D3 from Algae oil to satisfy FEDIAF requirements.

We commend this very ethical UK-based company for their choice of ingredients choosing corn free and soya free ingredients but making sure to include superfood ingredients such as quinoa, hemp protein and seaweed to ensure a high amount of healthy Omega 3’s.

Pumpkin (15%), Quinoa (4%), Lentils, Oat Flakes, Pea Protein, Hemp Protein (2.5%), Sunflower Oil, Lupins, Brewer’s Yeast (1%), Moringa (1%), Blueberries, Beetroot, Minerals, Seaweed, Dried Potato.

Hownd tinned foods are recommended above Lily’s Kitchen Rainbow Stew for its nutritional value and worth subscribing to get a discount with your first order. In September 2021, they introduced 2 new delicious flavours to their range – fragrant papaya chia and lentil dahl as well as fresh blueberry and coconut porridge with chia and moringa.

They introduced a soya free dry food which is proving very popular in the UK – Plant Powered Superfood with Hemp Protein & Moringa.


Brown rice (30%), Pea Protein concentrate (16%), Lentils (11%), Corn Protein meal (7.5%), Vegetables (sweet potato, squash, carrots, green beans), Vegetable oils (Sunflower, Linseed), Brewer’s Yeast (5.5%) (as a source of the prebiotic MOS), Hemp Protein (4%), Potato Protein (3%), Minerals, Apple fibre, Moringa oleífera (2%), Dried mixed herbs, Yucca schidigera, Dried Chicory Root, Red fruit extract, Citrus extract, Glucosamine hydrochloride, Methyl sulfonyl methane, Natural antioxidants, Probiotics pro-intestinal microbiota (E. faecium NCIMB 10415 20×106 CFU).


Protein 28%, Fat Content 10%, Crude Fibre 2.5%, Inorganic Matter 7%, Calcium 1%, Phosphorous 0.8%, Omega 3 0.73%, Omega 6 3.16%. ME (NRC) 341 kcal/100g.

All their products are highly recommended.

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