When it comes to sustainability in our food choices to ensure a healthier environment and body, the proof is out there that a plant-based diet is the choice of the future. *
It is shown to be the healthiest not just for the planet, but also for our longevity. A homemade plant-based diet made of non GMO unrefined grains, fruit, vegetables and nuts ensures a longer healthier and happier life – exactly what we want for our pets!
The diagrams below are fascinating and taken from a very recent study on the environmental and health impacts of eating red meat, fish and dairy – please take a look at the statistics below…….
Vegan Cappucino
For my mid-morning cup of tea, I found the ideal solution to having a creamy frothy cup of hot caramel tea
Healthy bircher muesli for breakfast
A little like my poor Ruff, I too have suffered with a bit of indigestion with the sudden increase in all this healthy vegetable fibre for the last 2 weeks
How I love my pets
It is mental health week and being a vet, I want to highlight our profession and mental health
Mental Health Week
Our pets never judge us, trust us implicitly and they provide us with our routine and with their never-failing love….
5km run and a juice boost
Decided to try and use my saved chickpea water. My daughter and I made meringues
Excited about my new book!
This time the box had a book that I had to buy – ‘What Vegans Eat’. I imagine it is leftover stock from all those books not sold during Veganuary!
A very sad day with 3 deaths
I also had 2 very moving euthanasias of 2 Staffies today
My first day of full consulting as a vegan vet!
I felt that I had to be extra organised as a short time in the morning before setting off for work
Green smoothies are delicious!
My second day of eating as a vegan…..and I enjoyed it but bit of a sore tummy!
My first day of being a vegan vet!
My first day of eating as a vegan…..and I loved it!
We fly to Germany with 2 guinea pigs, 2 dogs and a chicken
We were just remembered as the family that chose to travel with their chicken!
The beauty of kindness
Please never let the world make you hard. Don’t ever let anyone bring you down. Keep smiling that heart warming smile. Keep being kind to strangers… because you’ve shown me the kindness a stranger can give
