When it comes to sustainability in our food choices to ensure a healthier environment and body, the proof is out there that a plant-based diet is the choice of the future. *
It is shown to be the healthiest not just for the planet, but also for our longevity. A homemade plant-based diet made of non GMO unrefined grains, fruit, vegetables and nuts ensures a longer healthier and happier life – exactly what we want for our pets!
The diagrams below are fascinating and taken from a very recent study on the environmental and health impacts of eating red meat, fish and dairy – please take a look at the statistics below…….
Being vegan keeps my eating in check
I tried jackfruit for the first time – cooked it with tomato, artichokes, onions, paprika, olives, capers, stock cube – really really nice alternative to chicken!
Vegan Cappucino
For my mid-morning cup of tea, I found the ideal solution to having a creamy frothy cup of hot caramel tea
Healthy bircher muesli for breakfast
A little like my poor Ruff, I too have suffered with a bit of indigestion with the sudden increase in all this healthy vegetable fibre for the last 2 weeks
How I love my pets
It is mental health week and being a vet, I want to highlight our profession and mental health
Mental Health Week
Our pets never judge us, trust us implicitly and they provide us with our routine and with their never-failing love….
5km run and a juice boost
Decided to try and use my saved chickpea water. My daughter and I made meringues
Excited about my new book!
This time the box had a book that I had to buy – ‘What Vegans Eat’. I imagine it is leftover stock from all those books not sold during Veganuary!
A very sad day with 3 deaths
I also had 2 very moving euthanasias of 2 Staffies today
My first day of full consulting as a vegan vet!
I felt that I had to be extra organised as a short time in the morning before setting off for work
Green smoothies are delicious!
My second day of eating as a vegan…..and I enjoyed it but bit of a sore tummy!
My first day of being a vegan vet!
My first day of eating as a vegan…..and I loved it!
We fly to Germany with 2 guinea pigs, 2 dogs and a chicken
We were just remembered as the family that chose to travel with their chicken!
