The new year always holds such promise and hope that we will do things differently and change our behaviours from the previous year. The main thing that most of us want to change about ourselves, is what we eat and how much we eat as we all know that being healthy means losing that extra round girth!
I have to confess that this is the very first year in such a very long time that I stood on the scales and amazingly found myself to be lighter than I’ve ever been now that I follow a low FODMAP vegan wholefood diet – hoorah – I am eating exactly the same foods as I recommend you feed your dogs that Ruff and I eat!!:)
It is only in my 50’s that I am finally able to control my weight and my IBS and everything that I have learnt about my own vegan nutrition has come from helping you feed your dog a balanced plant-based diet! My entire journey 5 years ago started with my desire to help owners feed their pets more kindly as the obesity epidemic in our pets really upset me.
Everything that I have learnt on my journey about nutrition has been fascinating – for both us and our dogs, as every aspect of a wholefood plant-based diet for us and our dogs ensures that we feed our gut bacteria correctly. This is the basis of maintaining a healthy weight for all of us. Did you know that if you were treated with antibiotics as a child which would have disrupted your good bacteria, you are far more likely to suffer from obesity and diabetes as an adult?!
Studies that have been done on obesity in humans have used dogs as a study material and in particular, the gut microbiome of dogs as we share the same gut bacteria as our dogs!!!
Carrying extra fat means extra cells, which makes you and your dog more prone to cancer as there is more chance statistically of the extra cells mutating and changing into cancer cells. Very simply too, fat cells release their own hormones that result in overall inflammation in the body that either causes extra arthritic pain in your dog, or it affects the delicate balance of hormones in the body that can result in a suppression of the immunity and all sorts of allergic conditions can develop. Inflammation also results in a greater risk of cancer which is why I am so determined to sort out my IBS and the IBD and allergies of SO many of your dogs.
Healthy, natural plant-based is the best way to control this!
BECOME A JUST BE KIND MEMBER TODAY BY CHOOSING ONE OF THE 3 OPTIONS BELOW

“As a vet, I believe in a kinder, healthier way to feed our pets that does no damage to our environment, harms no animals and uses fresh, healthy plant-based ingredients for a balanced and delicious diet”
Arielle Vegan Vet
“If nobody changes then nothing changes but if somebody changes then everything changes!”
Arielle Vegan Vet

Treat your dog in the heat
We offer top tips to keep your vegan dog healthy and happy in the summer heat
Your Dog Will LIVE LONGER
What a week! New published papers show that your dog WILL live longer AND it is broadcast on TV that vegan dog poo has no smell!!
Veganism and kindness are so inextricably linked
Arielle Griffiths talks at Vegan Life Live Event at Alexandra Palace in London
Vet’s Dachshund just LOVES Solo Vegetal!
All my fears and anxieties of having a stand at VetFest were unnecessary as Solo Vegetal stole the show
Why I am investing in you as you give me hope!
I am cashing in my pension for you as you give me such hope for the future – this post is very personal but I feel it needs to be shared with you
Pope Francis the Patron Saint of Animals
Pope Francis to ‘every person on Earth’: Be kind to animals
“I feel massively positive – to be vegan now is the easiest thing in the world”
The Guardian features Dr Arielle Griffiths, vegan dog Ruff and other wonderful vegan dog owners
James Wilks Surprises Vegan Vet!!
I would never have released this video……had it not been for an amazing surprise visitor – James Wilks from Gamechangers visiting the UK with his son!!!
Groundbreaking News – Vegan Dog Food Diets The Healthiest!
“The pooled evidence to date indicates that the healthiest and least hazardous dietary choices for dogs, are nutritionally sound vegan diets”
Robust studies needed over the lifetime of a vegan dog’s diet
The changes seen in their pet’s health whilst on a plant-based diet is remarkable and cannot be disputed that it can be quite lifechanging to their health
Are dogs carnivorous wolves that need meat?
The recent craze to feed our dogs more and more meat (raw or cooked) in their diets comes from the untrue conclusion that dogs are carnivores and they need meat
Chris Packham’s amazing impact
“Arielle
Thanks for the package
We’ve tried the tins and both of the very picky poodles wolfed it down! Makes a change!
Best Chris”