Oh dear, it has happened – I am a self-confessed vegan junk food addict!
Having struggled with my weight all my adult life and always turning to food as a form of comfort and stress-release, my biggest challenge when I turned vegan last year (along with Ruff our dog); was what would I binge on at times when I so badly needed that chocolate, or cheesy snack, or fat-laden pastry? Thankfully with Veganuary in full swing at the start of 2020, so many new companies make the most delicious alternatives.
I went cold-turkey as a vegan having just been vegetarian for a year as a vet student in the 90’s (after our vet trip to the local abbatoir), but chronic anaemia all my adult life made me ignore any plant-based options. Ruff and I coped fine going cold turkey from one day to the next – I began with home-cooked food for him so he thought every meal was christmas (and still does) as he had been fed dry dog biscuits before then!
I started off choosing very healthy options, but my desire to throw myself into a stress-fuelled binge as the stresses of everyday life caught up with me (and the stresses of worrying about the future health of our planet), has made me turn to vegan junk food as my stress-release!
The healthiest food that is now cooked in our kitchen is Ruff’s dinner and I say that with complete honesty as the protein packs contain non-GMO polenta, organic chickpea flour, ground almonds (that we have occasionally in certain dishes as it is so pricey); and marine phytoplankton that I stopped buying for my daughter and I as the capsules were so expensive!!!
The same goes for his private healthcare – have I insured our children privately – no, I have never even considered it!! We are all the same as pet owners – our pets definitely come first:)
I was blown away by the webinar last night…
This is what I picked up from the discussion on cancer and plant-based diets with Prof Clare Knottenbelt that completely shocked and amazed me….
Vegan Vets continue to INSPIRE
Meet inspiring vegan vets Dr Sarah Dodd from Vivus Pets and Dr Lucy McKinna from Noochy Poochy
Why we should NOT be eating chickens
From the bioaccumulation of heavy metals when chicken are fed fishmeal; to the continued devastation of Avian Flu to people and wild birds…we should not be eating chickens
Why Just be Kind?
“There’s no such things as a small act of kindness. Every act creates a ripple with no logical end”
An enormously inspiring live webinar
“Be brave enough to live the life of your dreams according to your vision and purpose, instead of the expectations and opinions of others”
Stranded dolphins’ brains show signs of Alzheimer’s
More proof as to why we should NOT be eating fish or feeding it to our pets! Yet again, even more reason to only eat plant-based natural pure foods.
Latest Vegan Dog Food Published Studies Are Positive
“There was no overwhelming evidence of adverse effects arising from use of vegan pet food and there was some evidence of benefits”
Vet Students Learn About Sustainable Pet Food!
What a privilege to speak to vet students at Nottingham Vet School this week and teach them all about a topic that they knew nothing about
We are NOT increasing our prices!
We are just SO pleased to say that we will not be increasing any of our prices until spring and we are here to fully support you with feeding your dog a nutritionally sound and delicious plant-based diet!
The Value of Vet Nurses
Vet Times Vet Nurse calendar features Dogs Go Plant-Based and Just be Kind Vegan Dog Food to start the year!
Legumes NO longer seen as a cause of DCM!
Peas and legumes are now no longer implicated as being a possible cause of DCM in dogs as no further cases are being noticed…vegan dog food is safe and healthy for your dog!
The importance of weight loss for us and our dogs
I have to confess I am lighter than I’ve ever been now that I follow a low FODMAP vegan wholefood diet – hoorah – I am eating exactly the same foods as Ruff!!