Salted caramel easter egg

I woke feeling very anxious for no particular reason at all! I had a day at work with colleagues I really love, doing a job I love but today I found it particularly hard. For the first time, a client reduced me to tears in the consult room as I felt all his pain. He...

Being vegan keeps my eating in check

I felt really tired and stressed today. I work from home on my computer and when I get stressed, my natural response is to head for the kitchen and overeat on something sweet or salty and always comforting – I have behaved this way all my life! Being vegan means...

Vegan Cappucino

For my mid-morning cup of tea, I found the ideal solution to having a creamy frothy cup of hot caramel tea – I have mixed in Barista Oatmilk by Oatly – be warned it is much more expensive than the ordinary Oatly milk; but if you froth it up with a manual...

Healthy bircher muesli for breakfast

A little like my poor Ruff, I too have suffered with a bit of indigestion with the sudden increase in all this healthy vegetable fibre for the last 2 weeks (yes we have only been vegan now for 2 weeks and learning about the best ways to eat as we go along:) I decided...

How I love my pets

It is mental health week and being a vet, I want to highlight our profession and mental health. Both our hard-working vets and vet nurses out there are 4 times more likely to take their own lives than the general population. Sadly we are not immune to mental health...
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