About 1 in 5 people is an empath with a higher amount of empaths noticed amongst the caring professions, amongst vegans/vegetarians and amongst pet lovers.
I am definitely an empath – only recently ‘self-diagnosed’. I remember as a child going to visit my very ill and much loved elderly Grandfather in hospital who was writhing in his bed with a twisted bowel loop. I felt physically ill in my own stomach and had to leave the room. It was the first time I realised that I felt his pain.
I also find a trip to the supermarket or any large shops exhausting – I start to feel tired as I enter any of the big supermarkets especially if they are cramped and I feel I absorb other people’s stress!! A mother shouting at her child in a public place usually reduces me to tears as I feel the pain of the child, and I am at my happiest ‘talking’ to Ruff who seems to understand every word I say and I seem to understand every word he thinks:)
Friends and sometimes even strangers seem drawn to me to as a confidant and I am able to use this intuition to work out not only what a client is concerned about with their beloved pet, but what they are feeling when they enter the consult room. I know that I am not alone in this, especially amongst vets and vegans. I see it as a wonderful gift and also a huge burden to carry and find myself needing regular ‘alone time’, afternoon naps and I have to curb my overeating that is my comfort from the stress.
See if you are an empath and who else in your life may be an empath too by reading to the end of this Blog!!
Signs That You Might Be An Empath
Have you ever been labelled overly sensitive, shy, or introverted?
Do you frequently get overwhelmed or anxious?
Do arguments and yelling make you feel ill?
Do crowds drain you and do you need time alone to revive yourself?
Do you often feel as though you do not fit in?
Does excessive noise, smells or non-stop talkers overwhelm you?
Do you have chemical sensitivities or a low tolerance for scratchy clothes or labels in clothes?
Do you prefer taking your own car to places so that you can leave early if you need to?
Do you overeat to cope with stress?
Do you easily get a fright?
Do you react strongly to caffeine or medications?
Do you have a low threshold for pain?
Do you tend to socially isolate?
Are you overwhelmed by multitasking and do you prefer to do one thing at a time?
Do you need a long time to recuperate after being with difficult people or energy 'dementors' (as I call them:) ?
Do you feel better in small towns or the country rather than in large cities?
Do you prefer to be with just one other person or in a small group rather than in a crowd?
Do you absorb other people's stress, emotions or symptoms?
Do you find you are at your happiest in nature and you replenish yourself in nature?
If like me you answered yes to more than 12 of the questions above; you are a full blown empath. For advice on how to deal with these emotions as being an empath carries so many challenges; I found Judith Orloff’s book so helpful – ‘The Empath’s Survival Guide’
From all the questions asked above, I now want you to apply each of them to your own dog! When applied to Ruff, I realised very quickly that he too is our own family Empath which is what makes the lives of our pets just SO valuable in our own lives.
A published study was shown that dogs can detect when humans are experiencing stress!
Read the full published paper here that concludes that “Dogs can detect an odour in humans associated with stress and this sheds light on the human-dog relationship and adds to our understanding of how dogs may interpret, and interact with, human psychological states.” No wonder we love our dogs so much – they are our natural empaths!
It makes us realise how important it is to bear in mind that our dogs are highly sensitive souls who will sponge all our emotions – good and bad and they deserve all the respect and love that we bestow upon them!
Wolves in zoos are fed dog food
Wolves are not picky eaters nor are they pure carnivores as the meat-based dog food companies want us to believe
Do we need to worry about DCM with a legume rich diet?
DCM or dilated cardiomyopathy is one of the biggest concerns to most owners feeding their dogs a 100% plant-based diet
Bruno and Ruby are thrilled that we now sell 10kg Solo Vegetal!
We are so excited to announce that we now stock big shiny 10kg Solo Vegetal bags!
Facing our fears
I feel compelled to write this very personal post to you as I feel in such a safe space with you all! Through veganism and a mutual love of our pets, I have 'met' and continue to meet and bond with you - the most wonderful warm and caring community that one could...
Cancer and plant-based dogs
We asked the top vet oncologist in the country for her opinion on whether a vegan diet could protect our dogs from cancer
We feature on BBC Live!
The more we feature and spread our message, the greater the impact we will have with promoting the healthiest and certainly the kindest way to feed our pets today and in the future!
Raw dog food ‘may be fuelling spread of antibiotic-resistant bacteria’
Researchers found that all of the raw dog food samples contained antibiotic-resistant Enterococci, including bacteria resistant to the last-resort antibiotic linezolid
We feature in the August Issue of Vegan Life
She has written the article with such an in-depth understanding of the importance of dogs going plant-based – all just so positive for the future!
The Vit D3 and Vegan Dog Food Debate
Which dog foods in the UK can be classed as fully vegan?
Mother nature is crying out….and we are listening!
“I don’t think we are going to become extinct. We are very clever and very resourceful”
How much oil should you feed your dog?
Something that so many owners who transition to plant-based notice with their dogs – how soft the fur becomes!
What should you be aware of when choosing to homecook?
I have been contacted by so many owners feeding their dogs plant-based and some of their dogs have had issues with painful urinary crystals…..
