I looked up a recipe online as I was concerned that maybe I wouldn’t be able to enjoy a delicious date loaf again now that I am vegan…..how wrong I was!
I found this recipe that is quick and easy to make and is absolutely delicious – like a sticky toffee pudding as it is so moist and moreish!
Ingredients
180g dates, stones removed and chopped (I had a packet of medjool dates from Sainsbury that once pitted were exactly 180g)
200g dark brown soft sugar
55g dairy-free margarine
250ml boiling water
220g self-raising flour
1 teaspoon bicarbonate of soda
2 teaspoons vanilla extract
Method
Prep: 25 min › Cook: 45min › Ready in: 1hr 10min
Preheat the oven to 200 C (180 fan) / Gas mark 6. Grease and flour a 23x13cm loaf tin.
In a large bowl, combine dates, brown sugar, margarine and boiling water. Let stand 15 minutes. Stir in flour, bicarb and vanilla. Pour batter into prepared tin.
Bake in the preheated oven for 45 minutes. Allow to cool an enjoy – it will disappear fast.
For more delicious recipes see –
Ingredients
1 puff pastry sheet
1/4 cup of unsweetened apple puree (apple sauce)
2 apples
1 tbsp maple syrup with 3 tbsp plant based milk
2 tbsp maple syrup
Preparation
Divide puff pastry into 6 even squares. Puff pastry sheets may vary in size, the goal is to make easy medium sized squares.
Brush the maple syrup and plant-based milk mixture across each side of each square.
Add 1 tbsp of apple sauce in the centre of each puff pastry square.
Place finely sliced apples in the centre of each puff pastry square on top of the apple sauce.
Working with one pastry at a time, grab each corner of one side of the square and pinch each corner together covering half of the apples on one side of the pastry. (watch me do it in the video below.). Then repeat with the opposite side of the square puff pastry to then cover the other half of the apples.
Place puff pastries in a preheated oven until golden brown.
Remove pastries from the oven and brush with maple syrup to get a nice glossy finish.
This recipe was republished with permission from Rachel Ama. Find the original recipe here.
STOP using FLEA DROPS on your pets!
It has been shown very recently that the use of regular flea drops on our pets is having a disastruous effect on our fragile ecosystem – killing off bees, our riverlife and our insects!
How do I get my dog’s plant-based diet fully balanced?
This is one of our biggest concerns as pet owners that we are not getting the balance just right for the health of our pet
I am just so worried about what other people think
When we choose to change our dogs onto a vegan diet, worrying about what other people think is a huge concern to us
Am I being a cruel owner depriving my dog of eating meat?
You are being a compassionate owner by feeding your dog a plant-based diet
Is it safe to feed my dog a vegan dog food diet?
Will my dog’s poo change on a plant-based diet?
The change will be for the better as plant-based food may mean that your dog poos more but it also means that…..
What are the dangers of feeding meat to our pets?
Meat contains dioxins, artificial hormones and TMAO dangerous to not only our pets but to us too
But shouldn’t dogs eat meat?
No dogs do not need eat to eat meat from another animal, they need protein and they can get an ever better protein source from plants
Do I need to cook tofu to feed to my dog?
It can be fed raw or cooked and will be very tasty to your dog in either form as they will smell the high protein content in the tofu
Our Vegan Vet attends Petcare Convention in London
I spoke to other large retailers from Europe and beyond as well as the CEO of Pets at Home and figures that were mentioned were in the billions of pounds, not even in the millions, it blew my mind and frightened me
A vegan junk food addict
What would I binge on at times when I so badly needed that chocolate, or cheesy snack, or fat-laden pastry?
Co-op Incredible Burgers
Co-op Incredible Burgers are delicious….but they contain palm oil so are they sustainable?














