Quinoa 'cheese' puffs from Morrisons

Today’s Small Memories

Is it hard being a vegan as today I start my 6th week of eating only vegan food? I have found it far easier than I ever imagined and in a way, I do wish I had done it a long time ago!

I started a veterinary nutrition online course today given by one of the top veterinary nutritionists and I joined a very friendly vegan dog Facebook group. Can’t wait to learn as much as I can about what a dog needs to be healthy so that I can get the vegan dog food diet just right.

I am finding it all just fascinating!

This is what I have eaten today –

Breakfast –

  • Cup of Tic Toc redbush tea with soya milk
  • Bowl of rolled oats with milled linseed and blueberries and soya milk
  • 1 tbsp coconut delicious yoghurt
  • Chia seeds sprinkled
  • 1 hrt tablet
  • 2 Algae Omega 3 capsules

Mid-morning snack –

  • Bowl of almonds and raisins
  • 2 apricots
  • Cup caramel Redbush tea with barista oatmilk

Lunch –

  • Big bowl of salad with lettuce, lamb’s lettuce, cherry tomatoes and malt vinegar and olive oil
  • Hummus and 3 carrots
  • 2 apricots
  • Bowl of Tesco salted popcorn
  • 1 Graze cocoa vanilla snack (very bubbly tummy after all of that!)

Mid-afternoon snack –

  • Cup caramel redbush tea with soya milk
  • 2 Jacob’s crackers
  • 1 apple
  • 1 nectarine
  • Packet Hummus crisps eaten in car on drive home
  • 1 ginger/apple sweet

Dinner –

  • Tofu curry made with onions, garlic, spices, ginger, tofu, nigella seeds, coconut milk, turmeric, red pepper, apple, ground almonds, tomato and served with basmati rice, fresh coriander, dessicated coconut and banana (my Mum used to serve us the last 2 toppings when I was young)
  • Sugar snap peas
  • Coconut Collaborative yoghurt and 1 passion fruit mixed in
  • 4 small squares Green and Blacks 85% chocolate
  • Cup mint tea
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